Posts Tagged ‘Strengthening’

Strengthening for Neck Pain

Posted 26 Jun 2010 — by admin
Category Sciatica


Here is a video on a basic neck strengthening protocol to help with pain, numbness, tingling into the arms, hands and fingers. Thank you, Please visit marottahealthandwellness.com

STRETCHING, BALANCE & STRENGTHENING on ANTI-GRAVITY HOME GYM YOGA SWING

Posted 20 Apr 2010 — by admin
Category Back Ache


Hot new invention by Physical Therapist Tone Cardenas for TOTAL BODY stretching, strength & balance training using strictly handle & sling maneuvers on the Inversion Therapy back Care Total Gym YOGA SWING. HANG in There & JOIN the MOVEMENT! Fo mo on sensori-motor integration or to balance & Re-wire your BRAIN, see www.Muscle-Brain.com

Resistance Band & Exercise Ball Workout : Resistance Band Outer Thigh Strengthening

Posted 11 Apr 2010 — by admin
Category Back Ache


Learn how to strengthen your outer thighs with a resistance band in this free exercise and physical fitness video. Expert: Madison Chase Bio: Madison Chase is a professional actress and personal fitness trainer in Los Angeles. Filmmaker: Nili Nathan