Today: Gym: Upper and Lower back + slight Biceps My last exercise was Dead Lifts. After coming home I was fine and then went to sleep for 2 hours.
Follow this link:
Lower Back Pain Please – WorldFitness Training Forum
Today: Gym: Upper and Lower back + slight Biceps My last exercise was Dead Lifts. After coming home I was fine and then went to sleep for 2 hours.
Follow this link:
Lower Back Pain Please – WorldFitness Training Forum
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